Sessions
Before we begin, I offer a free 20-minute telephone consultation. This is a relaxed, no-obligation chat where you can tell me a little about what's bringing you to therapy, ask any questions you might have, and get a feel for whether working together feels right for you. There's no pressure, it's simply a chance for us to connect before committing to anything.
Your first step - a free consultation
Sessions take place in my comfortable, private therapy room on the edge of Horsham Park, a calm and welcoming space where you can speak freely and feel completely at ease.
If coming in person doesn't suit you, I also offer sessions online via video call or by telephone, whatever works best for you.
Where we meet
Sessions last for 50 minutes and are held weekly, at a regular time that suits us both. I understand that shift patterns and changing schedules can make a fixed weekly slot difficult, and I'm happy to offer some flexibility where I can.
As our work progresses, we can look at reducing the frequency of sessions if you want to, perhaps moving to fortnightly, and eventually stopping when you feel ready. Some clients find it helpful to check back in occasionally for a one-off session if something comes up down the line, and you're very welcome to do that.
There's no fixed number of sessions, everyone is different, and we'll review how things are going together as we go so you always feel in control of the process.
How sessions work
Fees
Sessions are £55, payable by bank transfer, in advance.
Ready to find out more? I'd love to hear from you. Get in touch to arrange your free 20-minute consultation. It's a simple, relaxed first step with no obligation whatsoever.